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Poomsae requirements
White belt-Yellow Stripe; first 8 movements (kibon 1)
Yellow stripe-Yellow Belt; entire form (kibon 1)
Yellow Belt-Green stripe; tae geuk il jang https://youtu.be/__4pltpaPJo?si=N_cNYAYVhCgVLM9e
Green stripe-Green belt; tae geuk ee jang https://youtu.be/TpoL0AT5Tlw?si=kOigkurTFFzxwWCc
Green belt-Blue stripe; tae geuk sam jang https://youtu.be/MIggVuuQ-uk?si=V0qCm8hSy0TUESX4
Blue Stripe-Blue belt; tae geuk sah jang https://youtu.be/Fc75IxwD5VY?si=YEdB0r2DVeM8VE9Y
Blue belt-Red stripe; tae geuk oh jang https://youtu.be/4VPFBUq0v2M?si=_C6lhpMXAyyer3tl
Red stripe-Red belt; tae geuk yook jang https://youtu.be/8jn9LlpXzcM?si=KWfGNzNfBUX8PbfG
Red belt-Black stripe; tae geuk chil jang https://youtu.be/aI5uxpSO1cc?si=ggy0AEhQJx_OKI13
Black stripe-Black belt; tae geuk pal jang https://youtu.be/djVVT-fnZkw?si=hxZ6SMTjv-jnWAoo
palgwe il (1) jang https://youtu.be/qTfKXbtXAVs?si=BS60b8RRZq8L79pl
palgwe ee (2) jang https://youtu.be/Q6N3W9uy95g?si=1L3SwopeT1_9Jzob
palgwe sam (3) jang https://youtu.be/7utdo1C_t00?si=vfAML9fp2TqIKIXt
palgwe sah (4) jang https://youtu.be/EiszmlS3H6Y?si=8jVAGz0PSSGgIMZm
palgwe oh (5) jang https://youtu.be/7yj4j3yKO6o?si=OsEbB6u6XLLy6LWC
palgwe yook (6) jang https://youtu.be/nOsoHuFTXJU?si=3cN9hnMM_VeITogr
palgwe chil (7) jang https://youtu.be/mXunSC-gB1g?si=MOGVZShdNIjlTW7p
palgwe pal (8) jang https://youtu.be/y8Q96SD3ogo?si=gS7_TrMDtQ_BS0mc
Self defense requirements
yellow belt-green stripe: https://youtu.be/KI1jPEdb178?si=Sk9ey0GeorQThzJp
green stripe-green belt: https://youtu.be/aYsnbHRwFpQ?si=vFKrrhpkD6PnHgKx
green belt-blue stripe: https://youtu.be/LSiqokVaroc?si=-o7v5eGMt2gA-2IL
blue stripe-blue belt: https://youtu.be/nOH00qG06To?si=L95WJLlqwrbH0Nl1
blue belt-red stripe: https://youtu.be/qGgBTqXR_As?si=qvT7OMRMd3wvHTtn
red stripe-red belt: https://youtu.be/nBp8hJnION4?si=pQTMtCIJqgTpcOQw
red belt-black stripe: https://youtu.be/veUWjiE8pQw?si=y8fK9_HF-LsFtFID
red stripe-black belt: https://youtu.be/eqlE4meuMUM?si=DOT3CvYrGMpti2w0
TESTING FORM LINK to be completed 30 days before testing date https://forms.gle/RSc1LVwSdxERRf4e7
Congratulations on taking your first step in improving your mental, spiritual and physical health through taekwondo. If you have any questions, do not hesitate to contact us.